Health News
It's Never Too Late to Start a Healthy Lifestyle
To be considered obese, you must weigh more than 20 percent of your "normal" weight. To be considered morbidly obese, you must weigh more than 100 pounds in excess of the average weight for your age, height and gender. .......| Share |
Beef versus Chicken: Which Meat is better for Muscle Building

The argument has been long discussed regarding the best meats which should be consumed while trying to increase muscle mass in the body. Researches have continued to tilt from one side to the other and the comparison has left a number of people misled, as.......
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Health Benefits of a Sauna

Saunas have been increasing their client count over the last few years. They have gained large amounts of praise and popularity over a number of issues and their clients have claimed to feel different in more ways than one. .......
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Is Patient Care Really an Important Agenda for the NHS?
Patient care should, of course, be at the very heart of everything the NHS does. As patients we want, need and expect a certain level of care from all the medical staff involved in looking after us. But at times it seems the NHS is simply not delivering a.......| Share |
The Techniques of Eyelash Transplantation
Eyelash transplantation can represent an excellent solution to different forms of loss, and can also help to achieve a cosmetic effect. Eyelash loss can be caused by a trauma such as burning or facial damage. .......| Share |
How Can Junk Food Be Good for You?
You're out with your best guy or gal. What tastes better than a juicy cheeseburger, crispy hot fries, followed with the slurp of a creamy shake? Soda and pizza shared with friends is a treat. .......| Share |
Why Does a Full Head of Hair Make Us Feel Healthy?

Why would we feel healthier with a full head of hair? There are several reasons, all rooted in our biology and culture. Hair is a signal in the same way that a peacock’s tail is. It gives clues about our social standing, our age, and our health. .......
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Re-Sculpt Your Body, Don't Just Lose Weight
I'm sure you've driven past them...I know I have. Diligent exercisers jogging along on the trails or on the side of the streets. They're getting in a lot of exercise which, of course, is critical in the effort to get down to and maintain a healthy body .......| Share |
Understanding the cycle of grief
Dealing with grief is most commonly associated with the loss that we feel when someone close to us either dies, or is only given a very short period of time to live, but grief can extend out to other events in our life that can cause us to feel .......| Share |
Working night shifts? Here's how to avoid health issues

Globalization has brought along its attendant share of problems, mainly health issues for the people affected. And it's not just BPO companies where the employees are affected. Many industries and services work round the clock even when not catering .......
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Staying Healthy On Your Next Vacation

Whether you are planning to travel internationally, or just across the country, for that next vacation, add another item to that list of preparations. Schedule an appointment with a doctor specializing in travel medicine .......
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Top ten benefits of trivia games for your brain

The enjoyment of trivia games is as timeless as Hopscotch and Monopoly. The everlasting appeal of trivia games and quiz shows is a testament to our fascination with tidbits of knowledge. .......
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7 important Yoga lessons that fitness trainers miss out

The ancient discipline of Yoga has gained immense popularity around the world. Many who have advanced in the practice develop their own different Yoga systems and styles; yet the core principles remain the same and will never lose relevance. .......
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'Fertilized egg' not a person, say 51% Mississippians

Mississippi citizens yesterday voted down a proposed constitutional amendment that would have outlawed abortion in the state. A ballot resulted in opponents outnumbering the proponents of the 'personhood' movement. .......
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The 'FAST' way to recognise a stroke and save the sufferer's life

A stroke can kill or paralyze. If you believe someone close to you or someone you noticed has suffered a stroke, this article will help you determine if it is a stroke and what you can do immediately to help. .......
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How to stay fit and fine post mid-life

For any person in his mid-40s, life isn't as much fun or easy as it used to be in the preceding years. Very soon we find that climbing stairs gets tougher and playing with children gets exhausting after a while. Besides, binge drinking, late nights, wrong.......
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Oops! Pharma co. recalls defective contraceptive

It was an alert pharmacist who noticed something unusual about the birth control pills. Upon close examination, he found some blister within the pack were turned 180 degress – vertically reversing the printed weekly tablet regimen! "Whoa! That is serious........
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How to enjoy food yet not put on weight

Here are 10 simple things to keep you from piling on weight, without going on a starvation diet or eating frugally. These are time-tested methods and everyday ingredients that are integral to Indian cuisine. .......
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Eat Eggs everyday they are healthy

Eggs are one of the most delicious, nutritious and fast to cook food and are one of the handiest to have in your fridge. When hungry you can fry or boil the eggs in just few minutes in fact there are 100 plus ways you can cook the eggs, spice it up with h.......
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Lose Weight Doing High Intensity Intervals On A Bike
HIIT (high intensity interval training) has been discovered by the mainstream fitness world...and for good reason. It works as a means to accelerate weight loss, it works as a way to increase physical fitness like few other exercise programs can.......| Share |
The truth about AIDS or Acquired Immune Deficiency Syndrome

A lot of people take some mistruths or half truths about AIDS as the reality which can lead to behaviours that may be unsafe so here are a few facts about the condition commonly known as AIDS. At the very basic AIDS is a condition or syndrome where the bo.......
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Top 5 Bad Habits for Skin Care

The largest organ on our body, and maybe the toughest, is our skin. Our skin is our natural shield to the threats of disease, elements, and physical harm. It has the powers of regeneration, the sense of feeling, and is still soft to the touch. .......
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Wearing contact lenses with dry eyes

People with less than perfect sight have forgone their spectacles and switched to contact lenses for decades now and hidden their problem. Contact lens technology has come a long way, today you will find hard and soft contact lenses and various varieties .......
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Different types of Heart diseases

Unhealthy urban lifestyles with not enough physical activity and the tendency to eat unhealthy food are the major causes of different heart diseases. Heart trouble refers not to any single condition but a number of disorders that affect the heart itself .......
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In 2 years Chinese markets will start selling human like milk

According to Li Ning researcher at State Key Laboratories for AgroBiotechnology at China Agricultural University, Chinese markets will start selling special milk in 2 years which will be produced by genetically modified cattle .......
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Is The Kinetic Rock And Roll A Rock Star?
If you're looking at price tags and uniqueness, you may conclude that the Kurt Kinetic Rock and Roll bike trainer is in the rock star category. .......| Share |
Simple ways to get Relief from Stress

Stress is something that every one of us deals with especially in modern urban lives where we are all juggling families and children along with full time jobs and trying to have some social life and some personal space as well. Some of us though seem to .......
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How to protect your skin and hair when playing Holi

Everyone is getting ready to celebrate Holi the festival of colours, with just few more days to go. Holi is played with colours, there are natural colours available in the market that will not harm the skin or your hair, however you can never be sure .......
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Bike Trailers For Guilt-Free Cycling
In case you hadn't noticed, getting fit for the bike racing season, or the next triathlon can take up an extreme amount of time. Once you start a family, the freedom you had to put it oodles of hours getting into shape may be in jeopardy. .......| Share |
Which Indoor Bike Trainer's Best For You?

As winter months drag on seemingly forever, it gets more difficult to force ourselves out into the bad weather to exercise. In many instances it actually becomes close to impossible. In the case of cycling, riding a bike through darkened streets .......
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